Sun salutes, lung strengthening & a mini Down Dog workshop. Sound good ?
– activations
– sun salutes slow/flow
– windmill breath
– mini down dog workshop
– pigeon breath
– relaxation
– short meditation
Sun salutes, lung strengthening & a mini Down Dog workshop. Sound good ?
– activations
– sun salutes slow/flow
– windmill breath
– mini down dog workshop
– pigeon breath
– relaxation
– short meditation
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