I did this class for the begining of the year but it can infact be done at anytime of the year, if you would just like to step into the new stage of your life and put to the rest the last chapter.
Putting the last year to rest and stepping into the new with a postitive attitude and confidence
– activations
– windmill breath
– stepping sequence incl golden eagle sequence
– warriors
– bridge
– deep yogic breath
– relaxation
Reviews
There are no reviews yet.