Complete 3 lesson course
Lesson 1
– demonstration
– flow ins
– chandra lotus (phrase 1)
– vertical alignment (phrase 2)
– cool down
– relaxation
Lesson 2
– flow ins
– warriors
– peaceful warrior (phrase 3)
– cool down
– relaxation
Lesson 3
final part of the dance,
putting all the phases together
-Phase 1 Chandra Lotus
-Phase 2 Vertical Alignment
-Phase 3 Peaceful Warrior
FREE Bonus class
A great follow up class
including all 3 phrases of the Santosh Dance
***** there are some issues with the copywrite, but only in some countries,
please get in touch with me if you experience any problems playing the lessons. Thanks
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