An hour long class for practice during the Autumn, but can be practiced at any time of the year.
-Activations
– Inner fire sequence,
– Seat of compassion,
– flowing tree,
– various cats,
– letting go meditation
– relaxation
An hour long class for practice during the Autumn, but can be practiced at any time of the year.
-Activations
– Inner fire sequence,
– Seat of compassion,
– flowing tree,
– various cats,
– letting go meditation
– relaxation
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